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Image credit: Garance Doré |
I have a confession to make. You know that diet I started ranting about two months ago? You remember how enthusiastic I was about switching from Atkins back to Weight Watchers? Remember how I made it seem like losing weight was easy and I'd be a skinny hipster in no time?? (OK, maybe that last part wasn't in there.)
Yeah... I haven't been doing so well. As usual, I can't resist the temptation of carbs and fried foods, and Hawai'i proved to be a week of terrible eating, lots of drinking, and absolutely no working out. I even took Jillian on vacation with us! Not only did I not workout while down there, I didn't pick it up again until this last weekend. And obviously, our love for cocktails doesn't work in my weight-loss favor, either... in fact, I think it is very much to blame. Well, that and my lack of willpower.
I thought for sure that wanting to look sexy in a bathing suit for our trip in April was going to be enough to get those 20+ lbs off. I kept thinking that the impending summer and desire to wear my dresses and shorts would illicit enough energy and motivation to get me moving and shaking and all that jazz.
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Photo source unknown, found via this tumblr |
So what's the secret? What is the thought-formula that will snap me back into a healthy mindset and restore the self-restraint that I had senior year of college?
I don't really have an answer to this; I don't know what my Ultimate Motivation for losing weight. But I know I want it and I'm tired of struggling. I'm sick of feeling like I have to choose between being thin and enjoying life. That's silly, obviously. I absolutely love healthy food, and I revel in the way I feel when it's all I'm eating. But junk food is a drug, and it's one I haven't quite been able to quit.
But I'm trying. My best friend, Cassie—the one who just had a baby four months ago—has been actively dieting for the last three months... and in that time, you guys, she's lost 46 lbs. And it's still coming off close to a pound every one or two days. She's a total rock star, and she looks amazing. And what better motivation than bringing a baby into the world? One who will soon be crawling, then walking, then running... She's inspired me to take a look at the way I've been eating and get back to basics: calorie intake versus calories burned. Seems obvious, but to someone who has been a fad-dieter her whole teenage/adult life, it's almost too simple of a concept.
So we'll see how this goes; just another approach to get me to my goal. I'm collecting inspiration-pictures now, and trying to get myself motivated with plans for extreme activities and summer-fun-times. Jon has dropped the words Warrior Dash more than once, and I fear I may be swayed by his grizzly charms.
Good night, friends. Off to dream of eating a giant hamburger while looking hot in a bikini—which is, let's face it, my ultimate goal.
You can absolutely do it! Use your soon-to-be crawling/running/dancing nephew as inspiration. If he has healthy role models, he'll be more able to lead a healthy life!
ReplyDeleteAlso, (and this goes without saying, but here I am saying it) you're already super hot. Weight loss would just be the cherry on a super sexy sundae.
I'm listening to a report on Fresh Air on NPR about how we train ourselves to associate pleasure and reward with specific foods, beverages, and drugs, and having read this right before I started listening, I thought you might be interested. I think it's fascinating: http://www.npr.org/2011/06/23/137348338/compass-of-pleasure-why-some-things-feel-so-good
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