tag:blogger.com,1999:blog-1269640030205343298.post3775900052839082953..comments2023-06-16T02:21:44.234-07:00Comments on The Sleepy Peach: Namaste, BitchesStacyhttp://www.blogger.com/profile/08323717188352448963noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-1269640030205343298.post-22374855188027711722013-01-24T20:07:17.381-08:002013-01-24T20:07:17.381-08:00I couldn't be more in favor of doing yoga. My...I couldn't be more in favor of doing yoga. My body misses it. It really changed everything for me and helped me lose 10 lbs. Almost like a shock to the system. I slept better because of it, which increased my metabolism. The tension in my back and shoulders disappeared within weeks. <br /><br />Which is why I'm so desperate to get back to it. More than anything, I suggest not waiting too long before committing to the unlimited 3 months of classes. It will be the PERFECT thing to get you in the right space before Mexico! =) And also, I wish I was down there with you. I may very well come and spend a week down there with you at some point in the future so that I can try the unlimited 2-week trial. And hey, that free Sunday class, as well! You didn't mention that in the post, but you should! It's amazing that SunSpark offers it, and everyone should know about it! <br /><br />love you, and so happy you're getting into yoga now. <3Kimnoreply@blogger.comtag:blogger.com,1999:blog-1269640030205343298.post-83621188733180661792013-01-24T08:59:54.855-08:002013-01-24T08:59:54.855-08:00I will definitely find you! I need more friends wh...I will definitely find you! I need more friends who will see my logging in every day. <br /><br />And goodness, that is one thing I wish I could have: a friend to go to yoga with. Jon can't because of school starting up again and the "money issue," so I'll be going solo. It'll be a good challenge for me, tho!Stacyhttps://www.blogger.com/profile/08323717188352448963noreply@blogger.comtag:blogger.com,1999:blog-1269640030205343298.post-54677011465872117852013-01-23T18:00:23.529-08:002013-01-23T18:00:23.529-08:00Yes. Yoga. Yes. My wrists have a rough go of it so...Yes. Yoga. Yes. My wrists have a rough go of it sometimes, but it's worth the icing after. Also, I'm on MyFitnessPal and love using it as a reference/guideline and food/exercise journal (find me! the usual "findingkaitlin"), but I'm waiting to get a feel for my imminent new lifestyle in Korea before I begin logging again. Go get 'em, Stace. Like our kickboxing classes at UCSB, I wish I could be your yoga class buddy :)Kaithttps://www.blogger.com/profile/17281809776070203345noreply@blogger.comtag:blogger.com,1999:blog-1269640030205343298.post-69433945684901034772013-01-23T16:46:07.609-08:002013-01-23T16:46:07.609-08:00Oh man, Stacy. I think committing to yoga is one o...Oh man, Stacy. I think committing to yoga is one of the smartest, healthiest things a person can do. I used to do yoga regularly and definitely noticed a distinct difference in my strength, flexibility, and just how healthy I felt after about 2 months. It feels so good when you can finally get yourself into that headstand or hold whatever pose it is that you've been struggling with. Plus, it's great for your emotional health. It's like therapy and exercise all wrapped up in one. It overlaps in so many ways. And $4.50/class is GREAT. Keep it up! Shannonhttps://www.blogger.com/profile/03511782637530405468noreply@blogger.comtag:blogger.com,1999:blog-1269640030205343298.post-79542687267784142962013-01-23T16:24:37.584-08:002013-01-23T16:24:37.584-08:00You can do it! I believe in you :D!You can do it! I believe in you :D!filmhttps://www.blogger.com/profile/16776815293870551328noreply@blogger.com